{"id":1240,"date":"2017-03-15T23:36:54","date_gmt":"2017-03-15T21:36:54","guid":{"rendered":"http:\/\/52kartai.lt\/?p=1240"},"modified":"2017-03-15T23:37:18","modified_gmt":"2017-03-15T21:37:18","slug":"11-uzkandis","status":"publish","type":"post","link":"https:\/\/52kartai.lt\/?p=1240","title":{"rendered":"BROKOLI\u0172 IR RIKOTOS SALOTOS"},"content":{"rendered":"

\u0160ios salotos pa\u010diam virtuv\u0117s \u0161efui primena pavasarin\u012f mi\u0161k\u0105 – kai dar kai kur yra sniego, kai kur pernyk\u0161\u010di\u0173 lap\u0173, o greta jau dygsta nauji augalai ir skleid\u017eiasi \u017ealuma.<\/p>\n

\n

Ingredientai<\/h3>\n
\n
    \n
  • 1 brokolio<\/li>\n
  • 150 g rikotos s\u016brio<\/li>\n
  • 3-4 ridik\u0117liai<\/li>\n
  • Burok\u0117li\u0173, topinamb\u0173 tra\u0161ku\u010di\u0173<\/li>\n
  • 1 orkait\u0117je keptas burokas<\/li>\n
  • Sezam\u0173 s\u0117kl\u0173 aliejaus<\/li>\n
  • Alyvuogi\u0173 aliejaus<\/li>\n
  • Druskos<\/li>\n
  • Pipir\u0173<\/li>\n
       <\/ol>\n<\/div>\n
      Kiek:<\/strong>4 \u017emon\u0117msSud\u0117tingumas:<\/strong>lengva<\/div>\n<\/div>\n

      1. Brokolio \u0161akeles (\u0161iam receptui geriausiai tiks kuo jaunesni brokoliai) 30 sekund\u017ei\u0173 apvirkite ir sumerkite \u012f ledin\u012f vanden\u012f. <\/p>\n

      2. Burok\u0105 su lupena gerai nu\u0161veiskite kempin\u0117le, \u012ftrinkite alyvuogi\u0173 aliejumi, subadykite \u0161akute, pabarstykite druska ir i\u0161kepkite orkait\u0117je. Atv\u0117sus\u012f supjaustykite skiltel\u0117mis. <\/p>\n

      3. L\u0117k\u0161t\u0117s ar duben\u0117lio dugn\u0105 dosniai i\u0161tepkite rikotos s\u016briu, pagardinkite sezam\u0173 aliejumi ir pabarstykite j\u016bros druska. Ant vir\u0161aus d\u0117kite kepto buroko skilteles, brokolio \u0161akeles, perpus perpjautus ridik\u0117lius, pagardinkite burok\u0117li\u0173 ir topinamb\u0173 tra\u0161ku\u010diais. Juos galite tiesiog \u012fsigyti parduotuv\u0117je.<\/p>\n","protected":false},"excerpt":{"rendered":"

      \u0160ios salotos pa\u010diam virtuv\u0117s \u0161efui primena pavasarin\u012f mi\u0161k\u0105 – kai dar kai kur yra sniego, kai kur pernyk\u0161\u010di\u0173 lap\u0173, o greta jau dygsta nauji augalai ir skleid\u017eiasi \u017ealuma. Ingredientai 1 …<\/p>\n","protected":false},"author":23,"featured_media":1220,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,19,9],"tags":[],"class_list":["post-1240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-29","category-52x","category-uzkandziai"],"_links":{"self":[{"href":"https:\/\/52kartai.lt\/index.php?rest_route=\/wp\/v2\/posts\/1240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/52kartai.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/52kartai.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/52kartai.lt\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/52kartai.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1240"}],"version-history":[{"count":5,"href":"https:\/\/52kartai.lt\/index.php?rest_route=\/wp\/v2\/posts\/1240\/revisions"}],"predecessor-version":[{"id":1248,"href":"https:\/\/52kartai.lt\/index.php?rest_route=\/wp\/v2\/posts\/1240\/revisions\/1248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/52kartai.lt\/index.php?rest_route=\/wp\/v2\/media\/1220"}],"wp:attachment":[{"href":"https:\/\/52kartai.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/52kartai.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/52kartai.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}